Although you’ve probably baby-proofed and detoxed your home as a way to create a safe environment for your newborn, you might have overlooked a few hidden dangers that can pose a threat to their health. If you’re planning to breastfeed your baby, you already know the importance of having a natural, healthy diet. However, you need to be selective and careful not only about the foods you consume but also about the products you put on your body because they may contain certain toxic chemicals that you can transfer to your baby. Whether it comes to your soap, hand cream or lipstick, consider making the switch to personal care products based on natural, toxin-free ingredients.
Many people are dealing with addictions in their own way; some are doing something to fight it while others are not. Thankfully, if you are currently trying to fight an addiction, the following are a few recovery tips to consider.
Diners are more conscious than ever before of where their food comes from. With this increase in awareness comes an increase in responsibility for caterers to be more mindful in sourcing produce and more responsible in how they operate and train their staff.
It is fashionable to put the environment first and to be known for doing so. The latest environment-friendly eateries and food products are popular with the trend in consciousness, and they get the most shares on social media. The health industry is huge at the moment with home-grown and organic being seen as the healthiest options and praised by celebrity health gurus.
Health is supposed to be at its peak while we are young. However, many young people suffer from recurring illnesses because they have a weak immune system. The good news is there are many things that can be done to boost the immune system, which reduce the chance of getting sick.
Breath… the essential element of life. It is the first thing we take when stepping into the world and leave while stepping out of it. In this span, we take zillions of breaths. But, during this time, do we ever realize its connection with the mind and body? Do we ever notice the influence of our thoughts and physiology on the breath? Do we ever think how changing the breathing pattern can do wonders for the mind, body, and soul? Yes, that is right. Learning the art of controlling the breath can be great in improving one’s overall well-being, and this can be done through Pranayama.
Sticking to your regular exercise routine surely isn’t easy since there are a lot of challenges and potential obstacles you’ll need to overcome one way or another. If you’re having troubles sticking to your workouts these days, just make sure to stay with us and keep on reading. Here are three most common fitness challenges and tips on how to successfully overcome them!
If you or someone in your household suffers from allergies you know how important cleaning correctly is, so as to remove allergens. Most common household allergens include dust mites, insect droppings along with pollen, pet dander, and molds. So in order to remove them, you need to have several cleaning routines and strategies in place. That way you can be sure that all the areas of your home are allergen free and safe for you and your family. In this article, we’ll share with you same great cleaning tips that will include every room in your home. So let’s start!
Are you afraid of cancer? Who isn’t? While they say that cancer has little to no cure, there are now studies that suggest the effectivity of certain types of mushrooms in the fight against cancer. We will show you just what those miracle mushrooms are.