Happiness is both an elusive secret that many have trouble grasping and holding on to, while also an all-encompassing resource that is easily achievable. All it takes is the knowledge and know-how to tap into it’s supposed secret powers, and infinite source of wisdom, prosperity, and peace.
For hundreds, maybe even thousands of years, people have studied depression and even psychological illness. The goal of psychologists was primarily to rid a patient of their problems. Recently, however, modern science has begun to look at how happiness works. What are the building blocks of life? One that is not only free from illness but that flourishes with a deep and genuine happiness?