There are many ways to use coconut oil for maximum health and nutrition, yet this article will cover 50 of the best ways to get the most of this natural, holistic oil. Everything from inner and outer health, to cooking and hygiene. Pass this article on to your loved and ones along with a container of organic coconut oil as a thoughtful, heartfelt gift. Also, practice any of the below coconut oil uses for yourself to reap the benefits of it’s oily goodness!
As the moon orbits earth, waxing and waning her way through a monthly cycle that influences the pull of the oceans and tides – so to do us women deal with an internal pull of sanguine tides each month. It is a natural cycle, and even if our monthly menstruation may not entirely align with that of the moon’s, it is still a passage of rights, as it were – to womanhood and mother nature.
However, dealing with menstruation does not have to be a pain-staking process each and every time, as there are plenty of ways to ease discomfort and agitation with natural, healthy alternatives. Instead of depending on the over-the-counter medications, alternative remedies to menstrual cramps and other related issues can be dealt with by adjusting to a healthier lifestyle, and using some simple ingredients that may already be in your home.