There is a moment in life most of us have to face – a role reversal between us and our parents once they reach a certain age. This is one of the biggest challenges both for the family and the caregivers. The parents, once the pillars of the family are now turning into complete strangers, rundown and behaving like children, their old age brings on the first signs of dementia. Some topics are hard to go through but they have to be raised – and this is a straight talk about aging in the family and parenting your parents.
Using dried shampoo every other day (in comparison to washing hair with liquid shampoo daily), helps keep hair healthy and clean, without stripping away the scalp’s natural oils. Plus, the use of tap water from the shower, which contains many unwanted pollutants such as trace amounts of chlorine and other harmful chemicals, can be abrasive to hair if used to wash with daily.
Instead, opt for dry shampoo every second or third day… using liquid shampoo only 2-3 times a week!
In general, creating an all-natural DIY shampoo for those seeking a home-made organic option has many benefits and perks, in comparison to store-bought shampoo.
In particular, try this DIY dry shampoo recipe with orris root for a simple, healthy alternative.
Some product brands are several cuts above the rest. The ones that exceed our expectations and wow us with their top-of-the-line qualities.
The same rationale applies to relationships – everyone wants to find his/her own perfect match. I’m not only talking about finding successful dudes, or women with great personalities but also be on the lookout for whether a specific person is in it for the long-run.
A keeper is someone who goes the extra mile just to make you feel appreciated or comforted, and to prove that he/she’s not only looking for the short-run but the Holy Grail of all relationships – marriage.
Have you found a keeper? Below are five traits that such persons exemplify…
Environmentalism is no longer a pastime topic to be discussed over running appliances; it has become a way of life for millions of mindful individuals across the globe who aim to protect Mother Earth from harm. According to NASA, global warming as a consequence of climate change is reaching near catastrophic levels, and if humanity doesn’t change its ways soon, there might not be an earth left for future generations.
Diners are more conscious than ever before of where their food comes from. With this increase in awareness comes an increase in responsibility for caterers to be more mindful in sourcing produce and more responsible in how they operate and train their staff.
It is fashionable to put the environment first and to be known for doing so. The latest environment-friendly eateries and food products are popular with the trend in consciousness, and they get the most shares on social media. The health industry is huge at the moment with home-grown and organic being seen as the healthiest options and praised by celebrity health gurus.
Health is supposed to be at its peak while we are young. However, many young people suffer from recurring illnesses because they have a weak immune system. The good news is there are many things that can be done to boost the immune system, which reduce the chance of getting sick.
Breath… the essential element of life. It is the first thing we take when stepping into the world and leave while stepping out of it. In this span, we take zillions of breaths. But, during this time, do we ever realize its connection with the mind and body? Do we ever notice the influence of our thoughts and physiology on the breath? Do we ever think how changing the breathing pattern can do wonders for the mind, body, and soul? Yes, that is right. Learning the art of controlling the breath can be great in improving one’s overall well-being, and this can be done through Pranayama.
Sticking to your regular exercise routine surely isn’t easy since there are a lot of challenges and potential obstacles you’ll need to overcome one way or another. If you’re having troubles sticking to your workouts these days, just make sure to stay with us and keep on reading. Here are three most common fitness challenges and tips on how to successfully overcome them!